Performed at: | Rogue River CrossFit |
Description: | 5 rounds: 45 seconds squats 45 seconds push press (95/65) 45 seconds airdyne 45 seconds rest |
Results: | 203 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/12/2015 | 5 rounds: 45 seconds squats 45 seconds push press (95/65) 45 seconds airdyne 45 seconds rest |
203 reps Performed as RX |