Performed at: | Sheepdog CrossFit |
Description: | 8 minute AMRAP: 6 Deadlifts @ 185# 12 sit-ups @ 20# medball |
Results: | 8 rounds 0 reps Performed as RX |
Athlete's Notes: | After push presses. All deadlifts unbroken. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/12/2015 | 8 minute AMRAP: 6 Deadlifts @ 185# 12 sit-ups @ 20# medball |
8 rounds 0 reps Performed as RX |