Performed at: | Rogue River CrossFit |
Workout Name: | Nicole |
Description: | Complete as many rounds in 20 minutes as you can of: Run 400 meters Max rep Pull-ups |
Results: | 37 reps Workout scaled |
Modifications at: | purple band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/11/2015 | Nicole | Complete as many rounds in 20 minutes as you can of: Run 400 meters Max rep Pull-ups |
37 reps Workout Scaled |