Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

August 11, 2015

Performed at: Rogue River CrossFit
Workout Name: Nicole
Description: Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Results: 62 reps
Workout scaled
Modifications at: Black band

1 similar workout

Date Name WorkoutDescription Results
08/11/2015 Nicole Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups		 62 reps
Workout Scaled