Performed at: | Sheepdog CrossFit |
Description: | 15 minute amrap 5 thruster @ 95 10 kbs @55 15 burpees |
Results: | 5 rounds 23 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/11/2015 | 15 minute amrap 5 thruster @ 95 10 kbs @55 15 burpees |
5 rounds 23 reps Performed as RX |