Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 7, 2015

Performed at: PilotFit
Workout Name: Overheads and Burpees
Description: 5 Rounds of 3 stations:

1. 10 OH Squats (95 lbs)
2. Amrap burpees
3. Rest

Each person starts at one station. When the Squats are done, everyone shifts. Count total burpees for score.
Results: 38 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/07/2015 Overheads and Burpees 5 Rounds of 3 stations:

1. 10 OH Squats (95 lbs)
2. Amrap burpees
3. Rest

Each person starts at one station. When the Squats are done, everyone shifts. Count total burpees for score.		 38 reps
Performed as RX