Shawna Magee

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
45
Height:
5' 7"
Weight:
173 lbs

August 10, 2015

Performed at: Rogue River CrossFit
Description: 7 rounds for time:
7 hang cleans (155/105)
14 plate half-moons (45/25)
Results: 11m 50s
Workout scaled
Modifications at: 45# bar

1 similar workout

Date Name WorkoutDescription Results
08/10/2015 7 rounds for time:
7 hang cleans (155/105)
14 plate half-moons (45/25)		 11m 50s
Workout Scaled