Jeanne Trias
August 11, 2015
| Performed at: | The Shoebox |
| Workout Name: | Can You Pass Me a Plate? |
| Description: | WOD | for TIME Buy In: 30 Double Unders 30 Weighted Sit-Ups (45/25) 30 Plate Burpees (45/25) 30 OH Lunges (45/25 1+1=2) Buy Out: 30 Double Unders |
| Results: | 9m 22s Workout scaled |
| Modifications at: | pushups against the wall for buy in/out. 25# weighted Situps and Russian kettlebell swings 35#, lunges no weight. Left ankle starting to hurt |
| Athlete's Notes: | WodBQ!!! |
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