Nick VanderMolen

Hometown:
Warsaw, Indiana
Gym:
Crossfit Haymaker
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 10, 2015

Performed at: Crossfit Haymaker
Workout Name: 150810
Description: For time:
1 rope climb
5 snatch (115/75)
50 burpees
400 meter run
Results: 7m 15s
Workout scaled
Modifications at: 95lb

1 similar workout

Date Name WorkoutDescription Results
08/10/2015 150810 For time:
1 rope climb
5 snatch (115/75)
50 burpees
400 meter run		 7m 15s
Workout Scaled