Hillary Nykamp

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 19, 2012

Performed at: CrossFit Lake Mary
Description: Wendler Strict Press

65% x 5

75% x 5

85% x 5 or more

then

3 rounds for time of

25 Wall Ball 14/20

25 Burpees

25 BF Sit-ups

Results: 017m 047s
Workout scaled
Modifications at: 95lbs 1rep max push press
12lbs wall ball

1 similar workout