Performed at: | The Shoebox |
Workout Name: | Clean It. Jerk It. Thrust It. |
Description: | WOD | Partner WOD 2x9 Minute AMRAP ROUND 01 (135/95) 03 Squat Cleans 02 Jerks 01 Thrusters 3 Minute Rest ROUND 02 (175/125) 03 Squat Cleans 02 Jerks 01 Thrusters |
Results: | 30 reps Workout scaled |
Modifications at: | Round 01: 65 Round 02: 75 |