Jessica Sunio

Hometown:
Cerritos , CA
Gym:
The Shoebox
Gender:
Female
Age:
31
Height:
5' 2"
Weight:
140 lbs

August 7, 2015

Performed at: The Shoebox
Workout Name: But Did You Die?
Description: I. CORE & ENDURANCE CONDITIONING

12 Minute EMOM

20 Double Unders
15 V-Ups

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II. WOD | 18 Minute EMOM for REPS*

01: HSPU
02: Goblet Squats (53/35)
03: Weighted Sit Ups (45/25)
04: DB Lunges (30/25)
05: Pull Ups
06: Double Unders

*15 seconds transition time between stations
Results: 307 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/07/2015 But Did You Die? I. CORE & ENDURANCE CONDITIONING

12 Minute EMOM

20 Double Unders
15 V-Ups

---

II. WOD | 18 Minute EMOM for REPS*

01: HSPU
02: Goblet Squats (53/35)
03: Weighted Sit Ups (45/25)
04: DB Lunges (30/25)
05: Pull Ups
06: Double Unders

*15 seconds transition time between stations		 307 reps
Performed as RX