Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

August 6, 2015

Performed at: Rogue River CrossFit
Workout Name: CrossFit Open 14.5
Description: For time 21-18-15-12-9-6-3 reps of:
Thrusters (95/65)
Burpees over bar forward
Results: 15m 18s
Workout scaled
Modifications at: 35lbs
Squat thrusts
Leap over bar

1 similar workout

Date Name WorkoutDescription Results
08/06/2015 CrossFit Open 14.5 For time 21-18-15-12-9-6-3 reps of:
Thrusters (95/65)
Burpees over bar forward 		15m 18s
Workout Scaled