David Lovey

Hometown:
Martigny, Valais
Gym:
CrossFit Octoduria
Gender:
Male
Age:
50
Height:
1.75m
Weight:
75 kgs

August 6, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
EMOM12
1 snatch balance
1 hang snatch
1 squat snatch

WOD :
EMOM14
- 7 Deadlift (60% of 1RM)
- 200m Run
Results: 14m 00s
Performed as RX
Athlete's Notes: 9 rounds and 7 reps deadlift

1 similar workout

Date Name WorkoutDescription Results
08/06/2015 SKILL:
EMOM12
1 snatch balance
1 hang snatch
1 squat snatch

WOD :
EMOM14
- 7 Deadlift (60% of 1RM)
- 200m Run
 14m 00s
Performed as RX