David Lovey

Hometown:
Martigny, Valais
Gym:
CrossFit Octoduria
Gender:
Male
Age:
50
Height:
1.75m
Weight:
75 kgs

August 5, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
3rnd
20 Banded Good-morning
20 Weighted sit-up
max time Front plank
max time Superman

WOD :
50 Clean & Jerk (60/40kg)
Every minute : 5 Burpees
Results: 9m 15s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
08/05/2015 SKILL:
3rnd
20 Banded Good-morning
20 Weighted sit-up
max time Front plank
max time Superman

WOD :
50 Clean & Jerk (60/40kg)
Every minute : 5 Burpees		 9m 15s
Workout Scaled