Adam McHale

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

July 30, 2015

Performed at:	Stars and Stripes CrossFit
Workout Name:	One Fine Day
Description:	5 Rounds, Max Reps 1 min each Battle Ropes Sledge Hammer Shuttle Run KB Snatch Cal Row Rest
Results:	377 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/30/2015	One Fine Day	5 Rounds, Max Reps 1 min each Battle Ropes Sledge Hammer Shuttle Run KB Snatch Cal Row Rest	377 reps Performed as RX