Performed at: | Sheepdog CrossFit |
Description: | 1 rd @ 65# 100 hang cleans 100 deadlifts 100 push press 100 back squats |
Results: | 25m 33s Performed as RX |
Athlete's Notes: | You can break to work up anyway you want. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/03/2015 | 1 rd @ 65# 100 hang cleans 100 deadlifts 100 push press 100 back squats |
25m 33s Performed as RX |