Adam McHale

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 3, 2015

Performed at:	Stars and Stripes CrossFit
Workout Name:	Cindy
Description:	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats
Results:	25 rounds 7 reps Performed as RX

Date	Name	WorkoutDescription	Results
08/03/2015	Cindy	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats	25 rounds 7 reps Performed as RX
10/20/2014	Cindy XXX	Complete As Much As Possible in 20 min of: Pull Up x10 Push Up x20 Squat x30 Pull Up x15 Push Up x30 Squat x45 Pull Up x20 Push Up x40 Squat x60 Pull Up x25 Push Up x50 Squat x75 etc...	292 reps Performed as RX