Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

August 3, 2015

Performed at: Vintage CrossFit
Workout Name: Back Squat Day 2
Description: Back Squat 5-5-5-5-5 @ 75%
Results: 245-265-275-275-275 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
08/03/2015 Back Squat Day 2 Back Squat 5-5-5-5-5 @ 75% 245-265-275-275-275 lbs
Performed as RX
12/10/2014 Squat Cycle Day 6 Back Squat 5-5-5-5-5 @ 75% + 5-15# of Day 2
Front Squat 3 -3-3 @ 85% 1RM Front Squat		 285-290-290-290-290 lbs
245-245-245 lbs
Performed as RX
06/17/2014 Back Squat 5-5-5-5-5 75% + 5-15# over weight used on 6/4 275 lbs
Performed as RX