Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

August 3, 2015

Performed at: Vintage CrossFit
Workout Name: Back Squat Day 2
Description: Back Squat 5-5-5-5-5 @ 75%
Results: 220 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
11/21/2016 Back Squat 5-5-5-5-5 @ 75-85% 1RM 225 lbs
Performed as RX
08/03/2015 Back Squat Day 2 Back Squat 5-5-5-5-5 @ 75% 220 lbs
Performed as RX
12/10/2014 Squat Cycle Day 6 Back Squat 5-5-5-5-5 @ 75% + 5-15# of Day 2
Front Squat 3 -3-3 @ 85% 1RM Front Squat		 225-225-225-225-225 lbs
195-195-195 lbs
Performed as RX
06/16/2014 Back Squat 5-5-5-5-5 75% + 5-15# over weight used on 6/4 200-200-200-200-200 lbs
Performed as RX