Performed at: | The Shoebox |
Workout Name: | Meet Me At the Bar |
Description: | WOD | for TIME 10 Deadlifts (115/85) 09 Power Cleans 08 Back Squats 60 Double Unders 07 Deadlifts (145/105) 06 Power Cleans 05 Back Squats 40 Double Unders 04 Deadlifts (175/125) 03 Power Cleans 02 Back Squats 20 Double Unders --- Athletes must add weights on their own. The clock will still be running as athletes are loading their bars. |
Results: | 15m 15s Workout scaled |
Modifications at: | 115 145 scaled to 155 on last set. 175lb was gnarly. |