Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

July 31, 2015

Performed at: Vintage CrossFit
Workout Name: Squat Cycle Day 1
Description: Back Squat 6-6-6-6-6 @ 70%
Results: 225 lbs
Performed as RX
Athlete's Notes: Having back problems. Just went easy

2 similar workouts

Date Name WorkoutDescription Results
07/31/2015 Squat Cycle Day 1 Back Squat 6-6-6-6-6 @ 70% 225 lbs
Performed as RX
01/13/2014 Squat Cycle Day 11 Back Squat 6 sets of 3 @ 85% + 10-20#
Back Squat 2 sets of 1 walk out, 10 second hold @ 110%		 325-325-325-325-325-325 lbs
lbs
Performed as RX