Roddy Goit
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
180 lbs
April 17, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 04-17-2012 |
| Description: | Three rounds for time of: Row 500 meters 20 GHD sit-ups 1 Rope Climb Post time. Scale as needed. Skill Development Ring Pull-ups 3x8 |
| Results: | 13m 45s Performed as RX |
Like TrackMyPR on facebook