Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 9, 2011

Performed at: CrossFit.com
Workout Name: CrossFit.com 120403
Description: Five rounds for time of:
45 pound barbell Overhead walking lunges, 100 feet
21 Burpees

Let trailing knee gently kiss the ground on each lunge.
Results: 13m 34s
Performed as RX
Athlete's Notes: I'm an idiot. Rx'd was only 50 feet walking lunge with a 45lb bar held overhead. I thought it was 100 feet. I did 30 lunges each round. No wonder I didn't get a PR.

3 similar workouts

Date Name WorkoutDescription Results
04/18/2012 CrossFit.com 120403 Five rounds for time of:
45 pound barbell Overhead walking lunges, 50 feet
21 Burpees

Let trailing knee gently kiss the ground on each lunge.		 9m 02s
Performed as RX
03/09/2011 CrossFit.com 120403 Five rounds for time of:
45 pound barbell Overhead walking lunges, 100 feet
21 Burpees

Let trailing knee gently kiss the ground on each lunge.		 13m 34s
Performed as RX
07/01/2010 CrossFit.com 120403 Five rounds for time of:
45 pound barbell Overhead walking lunges, 50 feet
21 Burpees

Let trailing knee gently kiss the ground on each lunge.		 10m 40s
Performed as RX