Antero Sarin

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 17, 2012

Performed at: CR8 CrossFit
Workout Name: Esper - BDAY WOD
Description: For Time:
400 meter run (Buy in)
36-15-9-15-36 rep rounds of:
American Swings
Hand-Release Push Ups
Sit Ups
400 meter run (Buy out)
Results: 23m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/17/2012 Esper - BDAY WOD For Time:
400 meter run (Buy in)
36-15-9-15-36 rep rounds of:
American Swings
Hand-Release Push Ups
Sit Ups
400 meter run (Buy out)
 23m 00s
Performed as RX