Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 1, 2015

Performed at: Sheepdog CrossFit
Workout Name: Invictus 150801
Description: For time:
Row 1000 Meters
30 Pull-Ups
40 Burpees
50 Wall Ball Shots
800 Meter Run
Results: 16m 20s
Workout scaled
Modifications at: Did 1000m row both times because it was raining.
Athlete's Notes: At Drake's house. PU 14/9/7. Burpees 20/10/10. WB 15/15/10/10.

1 similar workout

Date Name WorkoutDescription Results
08/01/2015 Invictus 150801 For time:
Row 1000 Meters
30 Pull-Ups
40 Burpees
50 Wall Ball Shots
800 Meter Run		 16m 20s
Workout Scaled