Amanda Moon

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
44
Height:
--
Weight:
--

August 1, 2015

Performed at: Rogue River CrossFit
Description: 10 rounds:
35 seconds single-arm KB farmer's carry walking lunges (53/35)
35 seconds airdyne or rower
35 seconds rest
Results: 247 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/01/2015 10 rounds:
35 seconds single-arm KB farmer's carry walking lunges (53/35)
35 seconds airdyne or rower
35 seconds rest		 247 reps
Performed as RX