Sherry Washington

Hometown:
Winter Park, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
49
Height:
5' 6"
Weight:
--

April 18, 2012

Performed at: CrossFit Lake Mary
Workout Name: DT
Description: Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Results: 13m 27s
Workout scaled
Modifications at: 55lbs.
Athlete's Notes: clipped my chin on Push Jerk paused to make sure all my teeth were there

1 similar workout

Date Name WorkoutDescription Results
04/18/2012 DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 13m 27s
Workout Scaled