Performed at: | PilotFit |
Workout Name: | Rickety Clean & Jerk Ladder |
Description: | 30 Descending Clean & Jerk 5 - 130 lbs. 5 - 125 5 - 120 5 - 115 5 - 110 5 - 105 |
Results: | 9m 04s Performed as RX |
Athlete's Notes: | Failed on 4th & 5th rep at 130. Failed on 5th rep at 125. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/31/2015 | Rickety Clean & Jerk Ladder | 30 Descending Clean & Jerk 5 - 130 lbs. 5 - 125 5 - 120 5 - 115 5 - 110 5 - 105 |
9m 04s Performed as RX |