Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week for July 27-31, 2015 |
Description: | 4 rounds for time of: 10 Back Squats @ 65% BW 5 Push Jerks @ 65% BW Post time! Scale as needed. |
Results: | 4m 58s Performed as RX |