Art Romero

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

July 30, 2015

Performed at:	The Shoebox
Workout Name:	Bars and DBs and KBs.. Oh My! - Strength Sesh
Description:	STRENGTH 5x3 Front Squat (85-88% of 1RM) --- Please make sure you give yourself ample time to rest between sets.
Results:	Worked up to and did last set at 200lb lbs Performed as RX

Date	Name	WorkoutDescription	Results
07/30/2015	Bars and DBs and KBs.. Oh My! - Strength Sesh	STRENGTH 5x3 Front Squat (85-88% of 1RM) --- Please make sure you give yourself ample time to rest between sets.	Worked up to and did last set at 200lb lbs Performed as RX