Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 29, 2015

Performed at: PilotFit
Workout Name: 10 min. AMRAP w/Plank
Description: 10 min. AMRAP
10 knees to elbow
10 pushups
20 sec. plank hold
20 dubs
Results: 5 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/29/2015 10 min. AMRAP w/Plank 10 min. AMRAP
10 knees to elbow
10 pushups
20 sec. plank hold
20 dubs		 5 rounds 20 reps
Performed as RX