Ashery Pereira

Hometown:
Mountain View , CA
Gym:
CR8 CrossFit
Gender:
Female
Age:
48
Height:
--
Weight:
103 lbs

April 17, 2012

Performed at: CR8 CrossFit
Workout Name: Esper - BDAY WOD
Description: For Time:
400 meter run (Buy in)
36-15-9-15-36 rep rounds of:
American Swings
Hand-Release Push Ups
Sit Ups
400 meter run (Buy out)
Results: 18m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/17/2012 Esper - BDAY WOD For Time:
400 meter run (Buy in)
36-15-9-15-36 rep rounds of:
American Swings
Hand-Release Push Ups
Sit Ups
400 meter run (Buy out)
 18m 41s
Performed as RX