Lucy Manlutac

Hometown:
Unknown
Gym:
The Shoebox
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 27, 2015

Performed at: The Shoebox
Workout Name: You Have a Complex - Strength Sesh
Description: STRENGTH

5x3 Back Squats (85-88% of 1RM)*

*Give yourself ample time for rest between sets
Results: 185 lbs
Performed as RX
Warmup: `

1 similar workout

Date Name WorkoutDescription Results
07/27/2015 You Have a Complex - Strength Sesh STRENGTH

5x3 Back Squats (85-88% of 1RM)*

*Give yourself ample time for rest between sets		 185 lbs
Performed as RX