Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 22, 2015

Performed at: Sheepdog CrossFit
Description: 2 partner team workout:
Round 1:
Run 400m together
Partner 1 - 20 power cleans
Partner 2 - 10 turkish getups @ 35# KB
Then split reps of:
50 HR Pushups
50 Pullups
Round 2:
Run 400m together
Partner 1 - 10 turkish getups
Partner 2 - 20 power cleans
Then split reps of: 100 double unders
100 situps
Then do 30 burpees together
Results: 22m 04s
Performed as RX
Athlete's Notes: with Joe. We lost to Eric and Watkins by a few seconds because I couldn't do more than 1 DU at a time.

1 similar workout

Date Name WorkoutDescription Results
07/22/2015 2 partner team workout:
Round 1:
Run 400m together
Partner 1 - 20 power cleans
Partner 2 - 10 turkish getups @ 35# KB
Then split reps of:
50 HR Pushups
50 Pullups
Round 2:
Run 400m together
Partner 1 - 10 turkish getups
Partner 2 - 20 power cleans
Then split reps of: 100 double unders
100 situps
Then do 30 burpees together		 22m 04s
Performed as RX