Performed at: | Sheepdog CrossFit |
Description: | A. Every minute, on the minute, until you miss the same weight twice... Snatch x 1 rep Mens Loading (in lbs): 135, 145, 155, 165, 175, 185, 195, 205, 215, 225, 235, 245, 255, 265, 275, 285, 295, 305 Womens Loading (in lbs): 95, 105, 115, 125, 135, 140, 145, 150, 155, 160, 165, 170, 175, 180, 185, 190, 195, 200 B. "Amanda" Complete rounds and 9, 7 and 5 reps for time of: Muscle-Ups Squat Snatches (135/95 lbs) |
Results: | 6m 15s Performed as RX |
Athlete's Notes: | A. No misses through 205. Failed twice at 215 which is my PR. I'll take it. B. 16s off PR. MU 9, 4/3, 4/1. Snatches all singles with one miss on the round of 5. |