Performed at: | Rogue River CrossFit |
Description: | 3 rounds for time: 20 lateral box jump on/over (24"/18") 30 ground-to-overhead with plate (45/25) 200m plate carry (45/25) |
Results: | 14m 29s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/27/2015 | 3 rounds for time: 20 lateral box jump on/over (24"/18") 30 ground-to-overhead with plate (45/25) 200m plate carry (45/25) |
14m 29s Performed as RX |