Hillary Nykamp

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 17, 2012

Performed at: CrossFit Lake Mary
Workout Name: Nate
Description: Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings
Results: 014 rounds 0 reps
Workout scaled
Modifications at: Modified MU
PU from box

1 similar workout

Date Name WorkoutDescription Results
04/17/2012 Nate Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings		 014 rounds 0 reps
Workout Scaled