Christopher Palacios

Hometown:
Hollywood, Fl
Gym:
Gender:
Male
Age:
35
Height:
5' 10"
Weight:
172 lbs

April 17, 2012

Performed at: CrossFit ATP
Workout Name: Skill/Strength
Description: Skill-Split Jerk (out the rack)-progression
Strength-5-5-5-5-5
*go up in weight each set
Results: 100 lbs
Performed as RX

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