Christopher Palacios

Hometown:
Hollywood, Fl
Gym:
CrossFit ATP
Gender:
Male
Age:
35
Height:
5' 10"
Weight:
172 lbs

February 2, 2012

Performed at: CrossFit ATP
Workout Name: Skill/Strength Deadlifts
Description: Skill
Sumo deadlift-progression of lift
Strength
Deadlift-5-5-5-5-5-5-5
Results: 225 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/02/2012 Skill/Strength Deadlifts Skill
Sumo deadlift-progression of lift
Strength
Deadlift-5-5-5-5-5-5-5		 225 lbs
Performed as RX