Performed at: | Sheepdog CrossFit |
Workout Name: | Sniper Team Chipper |
Description: | 400 M Run 5 - Pull-Ups 10 - Hand Stand Push-Ups 15 - Box Jumps 20 - Burpees 25 - Sit-Ups 30 - Double-Unders 25 - Sit-Ups 20 - Burpees 15 - Box Jumps 10 - Hand Stand Push-Ups 5 - Pull-Ups 400M Run |
Results: | 18m 11s Workout scaled |
Modifications at: | No HSPU sub 40 hand release push ups |