Sherry Washington

Hometown:
Winter Park, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
49
Height:
5' 6"
Weight:
--

April 12, 2012

Performed at: CrossFit Lake Mary
Workout Name: Christine
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps
Results: 13m 27s
Workout scaled
Modifications at: DL -105lbs.
box step ups

1 similar workout

Date Name WorkoutDescription Results
04/12/2012 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 13m 27s
Workout Scaled