Nick VanderMolen

Hometown:
Warsaw, Indiana
Gym:
Crossfit Haymaker
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 16, 2015

Performed at: Crossfit Haymaker
Workout Name: 150716
Description: 12 minutes
500 meter row followed by:
AMRAP of
15 deficit HSPU
30 wallballs
60 double unders

Compare to 150309
Results: 115 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/16/2015 150716 12 minutes
500 meter row followed by:
AMRAP of
15 deficit HSPU
30 wallballs
60 double unders

Compare to 150309		 115 reps
Performed as RX