Ari-Beth Marlyne

Hometown:
Unknown
Gym:
Project 9 CrossFit
Gender:
Female
Age:
61
Height:
5' 8"
Weight:
178 lbs

July 16, 2015

Performed at: Project 9 CrossFit
Description: WOD:

2 Rounds of:
50 Double Unders
35 Shoulder to Overhead (95/65)
25 Toes to Bar
Results: 15m 42s
Workout scaled
Modifications at: instead of DU, did 150 SU
shoulder to overhead with 35lb
instead of toes to bar, knees to (almost) chest
Athlete's Notes: with Brent was running, did 152 ab mat sit ups

1 similar workout

Date Name WorkoutDescription Results
07/16/2015 WOD:

2 Rounds of:
50 Double Unders
35 Shoulder to Overhead (95/65)
25 Toes to Bar		 15m 42s
Workout Scaled