Performed at: | Crossfit Haymaker |
Workout Name: | 150716 |
Description: | 12 minutes 500 meter row followed by: AMRAP of 15 deficit HSPU 30 wallballs 60 double unders Compare to 150309 |
Results: | 114 reps Performed as RX |
Athlete's Notes: | 315 deadlift. 115 snatches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/16/2015 | 150716 | 12 minutes 500 meter row followed by: AMRAP of 15 deficit HSPU 30 wallballs 60 double unders Compare to 150309 |
114 reps Performed as RX |