Jody Langley

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
5' 7"
Weight:
--

July 15, 2015

Performed at: Rogue River CrossFit
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
15 overhead squat (95/65)
Results: 16m 10s
Workout scaled
Modifications at: 25 lbs

1 similar workout

Date Name WorkoutDescription Results
07/15/2015 Nancy 5 rounds for time of:
400 meter run
15 overhead squat (95/65)		 16m 10s
Workout Scaled