John Fenn

Hometown:
Anniston, AL
Gym:
CFSF
Gender:
Male
Age:
40
Height:
--
Weight:
205 lbs

July 15, 2015

Performed at: CFSF
Workout Name: 150714
Description: Complete as many rounds as possible in 12 minutes of:
75-lb. dumbbell squat snatches, 10 reps
50 double-unders
Results: 3 rounds 12 reps
Workout scaled
Modifications at: 40lb DB

1 similar workout

Date Name WorkoutDescription Results
07/15/2015 150714 Complete as many rounds as possible in 12 minutes of:
75-lb. dumbbell squat snatches, 10 reps
50 double-unders		 3 rounds 12 reps
Workout Scaled