Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

July 14, 2015

Performed at: Rogue River CrossFit
Description: 10 rounds for time:
10 deadlifts (155/105)
15 hand-release push-ups
Results: 12m 44s
Workout scaled
Modifications at: Did regular push-ups on knees

1 similar workout

Date Name WorkoutDescription Results
07/14/2015 10 rounds for time:
10 deadlifts (155/105)
15 hand-release push-ups		 12m 44s
Workout Scaled