Chad Laughlin

Hometown:
Unknown
Gym:
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
170 lbs

July 14, 2015

Performed at: Crossfit Haymaker
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Results: 13m 04s
Performed as RX

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