Tiffany Grubaugh

Hometown:
Grand Rapids, MI - Michigan
Gym:
Rogue River CrossFit
Gender:
Female
Age:
42
Height:
5' 8"
Weight:
170 lbs

July 13, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 17 minutes with partner (1 person working at a time):
10 hang power snatches (75/45)
15 toes-to-bar
60 double-unders
Results: 4 rounds 45 reps
Workout scaled
Modifications at: Knees to elbows and some jump rope singles

1 similar workout

Date Name WorkoutDescription Results
07/13/2015 AMRAP 17 minutes with partner (1 person working at a time):
10 hang power snatches (75/45)
15 toes-to-bar
60 double-unders 		4 rounds 45 reps
Workout Scaled